An All Natural Remedy for a Natural Decline in T Levels
The low level of testosterone, the male dominant hormone, is just a natural event in a man’s life. As men reaches the age of 30 , a gradual decline in testosterone level is expected. Even if it is as expected the effects of this condition does brings out some male concerns due to its effects in the body and behaviour.
Among the effects of low Testosterone levels are changes in sleep patterns, insomnia or sleep disturbances, physical changes such as increased body fat and reduced muscle bulk and the most evident concern is the reduction of sexual desire, sexual dysfunction, erectile dysfunction or even infertility. Even though testosterone therapy helps, there are several published researches that has conflicting results and still needs further clinical studies to prove it as a treatment or even as a preventive measure.
As testosterone therapy is still on a wide debate with the scientists and researchers, people now often use natural remedies for the condition. Some would use plant parts and extracts and have them prepared naturally (these are mostly done by tradition), some would also opt to use clinically and scientifically backed all-natural remedies such as health supplements.
There is a marked increased in the level of awareness of males when it comes to low testosterone level that is why there is a rise in the production of men’s supplement. One of the most widely known ingredients of these supplements is Tribulus terrestris. It has a long history of use by the Chinese and Indians. Tested and proven by time and Chinese and Ayurvedic practice to be effective in the treatment of erectile dysfunction and restore virility.
There are animal studies that show the effectiveness of this plant in increasing the levels of Testosterone. Their functions are not merely limited to the sexual functions but also found to be effective in maintaining a healthy heart, providing excellent blood circulation and have a positive effect in the digestive system as well.
This wonder plant offers a lot more contributions to a healthy body and is widely distributed. Since the decline of testosterone level is associated with natural aging then we can manage it best with an all-natural remedy.
1. Gruenewald DA, et al. Testosterone supplementation therapy for older men: potential benefits and risks. J Am Geriatr Soc. 2003 Jan;51(1):101-15; discussion 115.
2. Emmelot-Vonk MH. et al. Effect of testosterone supplementation on functional mobility, cognition, and other parameters in older men: a randomized controlled trial. JAMA. 2008 Jan 2;299(1):39-52. doi: 10.1001/jama.2007.51.
3. The Hormone Foundation: “Low Testosterone and Men’s Health.”
4. Jason Hedges, MD, PhD, urologist, Oregon Health and Science University, Portland, Ore.