We’re not usually ones for hard and fast rules when it comes to skin care. Rationalization why it’s called “common acne”, most people suffer from a pimple outbreak sometime in our life.
During puberty between the ages of 10 and 13 Acne problems starts and tends to be worse in people with oily skin. Teenage boys tend to have the most severe cases although it occurs in both sexes.
It makes it impossible to have a single piece of one-size-fits-all advice for everyone that has unique skin types, skin tones, lifestyles, and genetic histories.
If you suffer from acne breakouts, there are ways to prevent future breakouts that won’t cost you a penny. For our favorite ways to get your skin to look and feel its best, read on.
Moisturize – Regular moisturizing is a very important part of keeping acne at bay for being an excess oil-free, dirt, and makeup that collect on your skin day and night. It is necessary to cleanse and moisturize every morning and evening. If you were prescribed by your dermatologist to use solutions that contain benzoyl peroxide or other drying ingredients as a treatment that can zap your skin of the moisture, to keep moisture locked in your skin and prevent redness, drying, and flaking a light moisturizer that contains glycerin or hyaluronic acid will help.
Stop Touching Your Face – You might notice that people who touch their face often are prone to breakouts. Your sweet visage constantly transfers because of the oils and dirt on your hands. This might be very inevitable but keeping your hands away from your face is much harder than you think. To keep your face clean and healthy and help eliminate future breakouts keep your hands and fingers off your face.
Reduce Stress – Staying calm and happy has actually been proven to help control breakouts. Being stressed out or worried about something (perhaps you’re worried about breaking out) are often the reason why acne appears and tends to spread. Try not to sweat the small stuff best if you keep calm. In doing so, you’ll feel and look better.
Eat Healthily – An unhealthy diet has always been linked to acne. Several studies failed to prove the attachment between doctors and health experts agree that maintaining a healthy diet can go a long way in preventing breakouts. You might not be aware that you have a small allergy to some foods (dairy is a common one) which can spark an immune system response staring with acne or skin problems.
Change Your Pillowcase Weekly – Forget the $50 bottle of acne cream you’ve been purchasing every month, changing your pillowcase is a proven method for preventing breakouts. Every drop of your sweat, every dirt, and every particle of makeup from your face is seeping into your pillow every night. Particularly if you don’t wash your face before heading to bed, basically you are sleeping in all of the dirt, oil, and debris that collected on your face all day.
Choose Acne-Friendly Makeup – The makeup you use (and how much you use) has a big impact on the health of your skin. It’s very sad to think that the products you spend a lot of money on to keep your skin looking good, could potentially be clogging your pores and encouraging the pimples you’re trying so hard to hide. If you’re prone to breakouts preferably use products with “non-comedogenic” that means that the product is specifically designed not to clog your pores, which you can find on the label.
Cleaning the skin regularly and gently, selecting skincare products carefully and avoiding contact with oil can help to reduce acne.
Now that you’ve known how to get rid of acne without spending, you can start planning your daily beauty routine right away. However, if none of these methods show improvement in 6 to 8 weeks, see a dermatologist for further recommendations.