The Ketogenic Diet is taking America by storm unlike any other weight loss plan in existence and its praise and popularity are only continuing to skyrocket! It’s no surprise too you see, KETO uses your hormones to create all-natural energy that feels unlike anything you’ve felt in years! Clean, pure energy that will give you a new found/breakable confidence in the body of your dreams!
Now… Everyone’s body is different which means, KETO, like all diets, can affect the body uniquely from person to person. That’s why we would always recommend that you speak to a professional before you ever start putting your body through any type of rapid weight loss plan. Prepare and get a head start with filling in some gaps with these 10 QUESTIONS THAT ANSWER HOW KETO HELPS HEAL YOUR BODY!
1.“WILL KETO RE-BALANCE MY HORMONES?”
SIMPLE EXPLANATION: The beauty of keto is that it creates all-natural energy by rebalancing your hormones. What happens is, sugar and glucose severely back up your metabolism because it is too difficult to process. Remember, artificial sugars and carbohydrates are almost nutritionally worthless and will take a lot of time and energy to burn off. That’s when your hormones will start firing off random signals to use your bodies stored energy to break down these dangerously dense foods.
2. “CAN KETO HELP REDUCE ANXIETY & DEPRESSION?”
SIMPLE EXPLANATION: YES! When your hormones are in sync with the rest of your body, you stop depleting your natural energy to kill inflammation and your metabolism will catch up helping your hormones rebalance which will help clear your mind unlike ever before!
3. “HOW DOES KETO HELP BUILD MUSCLES & NOT DESTROY THEM?”
SIMPLE EXPLANATION: KETO keeps you constantly burning fat, so you can break down only nutrients your body needs to feel amazing! Focusing on protein rich, full fat foods in conjunction with this almost endless energy will have you consistently building healthy muscles as your body naturally burns fat around the clock!
4. “HOW RESTRICED WILL MY DIET FEEL WHILE ON KETO?”
SIMPLE EXPLANATION: You might be well surprised to find out that keto is not that limited compared to most diets. Enjoy:
- Organic/cage-free eggs
- Meat (Chicken, pork, steak, and almost anything else!)
- Cheese, Yogurt, Milk & most dairy products!
- Organic vegetables
- Low-sugar fruits (Strawberries, blueberries, raspberries, avocados.)
- & countless other foods!
You can even substitute sugar for all-natural stevia and create all-natural, sugar-free, yet sweet and delicious desserts in the drop of a hat! Ask your doctor about stevia and how it will help lower your blood sugar levels naturally!
5. “WHAT KIND OF ENERGY WILL KETO PROVIDE ME?”
SIMPLE EXPLANATION: The cleanest purest energy possible. You have to remember that ketosis is the way your body should have been running and burning nutrients after all these years and that sugar and glucose is the reason why you have been experiencing random waves of no motivation which quickly lead to a poor workout routine and rapid weight gain!
6. “WILL MY BODY I BURN FAT FAST WHILE ON KETO?”
SIMPLE EXPLANATION: YES! Your body will be in a constant state of burning healthy nutrients, fats, and proteins to give you the lean, attractive body that you have chasing for after all these years. Never feel fatigued early in the evening ever again as long you as give your body the energy to fuel you after digestion.
7. “CAN KETO REDUCE CHRONIC INFLAMMATION?”
SIMPLE EXPLANATION: Sugar and carbohydrates carry worthless nutrients that take your body an extremely long time to digest. When your metabolism cannot catch up to the food it needs to break down your body is going to start attacking itself in a panic to try and get rid whatever it can. This will cause inflammation and a whole whirlwind of other health concerns including IBS, excess gas, and even Crohn’s to name a few. Your journey on keto will quickly wave goodbye to chronic inflammation this endless cycle of a slowed metabolism and out of whack hormones finally comes to an end!
8. “WHAT IS THE DAWN EFFECT?”
SIMPLE EXPLANATION: Quick health lesson! When you give in and eat sugary snacks late at night, you are going to pay the cost! You might feel satisfied in bed right, but you will soon wake up feeling anxious and more tired than you did before you shut your eyes. Your body needs to break these foods down at some point and as your body slowly wakes itself up to it’s going to look for whatever nutrients are left over from the night before. Have a belly full of sugar will quickly send your hormones and mind into disarray leaving you with no energy and even depression when you need to get up and go!
9. “HOW CAN KETO HELP NATURALLY KILL SUGAR CRAVINGS?”
SIMPLE EXPLANATION: Sugar is very much a drug in the sense you have extreme highs followed by depressing lows. When you are constantly giving your body sugar and harmful glucose you will crave it over and over again until you get your next fix!
STOP SUGAR ADDICTION by taking this time to simply walk away! It might be rough at first but before you know it your body will be disgusted at the thought of sugar!
10. “CAN KETO ENHANCE MY WORKOUTS?”
SIMPLE EXPLANATION: No sugar crashes and a diet without excess glucose means more all-natural energy to fuel workouts. Build muscle fats optimizing protein unlike ever before and feel the difference in your bones, tendons and ligaments and you start to reduce chronic inflammation without your body.
Are you in the clear to start the harnessing the all-natural power keto? Fantastic! Kickstart ketosis today with KETO FORMULA from PureHealth Research. Invest in your health now and receive your complimentary copies of “EASY & DELICIOUS KETO RECIPE GUIDE” & “KETO RAPID WEIGHT LOSS GUIDE” and begin ketosis right now!