Monthly Archives: July 2020
Jolly Jumping Joints! How to Stay Flexible As You Age
| On Jul28,2020As you age, the nutrient levels in your joints decrease. The wear on your joints reduces your flexibility, causing stiffness and discomfort.
Read moreStrokes and How to Reduce Your Risk
| On Jul14,2020More than 795,000 Americans have a stroke each year; that’s one every 40 seconds. And every 4 minutes, someone has a stroke
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