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Jun 14, 2021

The “Do’s and Don’ts” for Healthy Eyes & Vision

No one wants to end up living in everlasting darkness. Your eyes are the windows to your world. To enjoy autumn in its splendid glory,...

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Jun 14, 2021

7 Evidence - Based FOODS to Boost Your Happiness Hormones!

We all get blue now and again. And when you feel that way, the tendency is to reach for “something” to make you feel better. Ice cream,...

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Jun 08, 2021

Get Movie Star Ready for the Holidays: 16 Evidence-Backed Tricks to Lose Weight Forever

Yeah-yeah, you’ve heard the promises before. But now, there’s REAL science to prove every single word you’re reading. Hundreds of studies...

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Jun 08, 2021

Your Liver: Ramp Up Fat-Burning, Detox, & Energy

Eating sugar, fruit juice, and refined carbs go straight to your liver and start churning out fat. Your fatigue tells your body to release...

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Jun 08, 2021

Are You the Last to Realize... You're Losing Your Hearing?

It might be a cliché, but it’s common that loved ones and those you spend the most time with will recognize your hearing loss before you...

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Jun 07, 2021

Defeat the 4 Hidden Triggers of Age-Related Bone Loss

Bone loss is NOT restricted to women… it just hits men a little later. As you age, more aspects of your health come to light as being at...

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Jun 04, 2021

Rejuvenate Your Aging Immunity this Winter

Generally, it’s understood that as you get older, your body slows down. In your head, you still feel age 35, but your body might disagree....

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Jun 03, 2021

The Blue Light Dilemma: Is It Truly Dangerous & What Should I Do?

If you’ve ever looked at the Sun for a fraction too long and were blinded by spots, you understand how light can hurt your eyes. Worries...

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Jun 03, 2021

Turn Your Painful, Stiff, Hinges into Thriving Joints!

Your joints are the dream hinges that enable you to move and groove your body. That dream can become a nightmare when your joints become...

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May 19, 2021

Sleep Loss May be Aging You Prematurely

Is bedtime your personal nightmare? Do you sneak glances at the clock when that “time” approaches and feel your mood deflate? Although your...

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May 19, 2021

EAT Your Way to NORMAL Blood Sugar

More than 100 million Americans live with diabetes or prediabetes, according to a 2017 report issued by the Centers for Disease Control and...

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May 19, 2021

3 Healthy GREEN Foods for St. Patty’s Day!

Getting into the spirit of shamrocks and ALL THINGS GREEN for St. Patrick’s Day? Well, here are 3 GREEN foods your tastebuds are sure to...

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May 18, 2021

16 Best & Worst Foods for Eyes & Vision

Your vision is your connection to the rest of the world and priceless. Losing your ability to see clearly, despite wearing glasses is a...

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May 18, 2021

12 Do’s & Don’ts for Nail Fungus

Onychomycosis. Try saying that 3 times quickly. Nail fungus is as difficult to pronounce as it is to eradicate. This stubborn problem...

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May 17, 2021

How to Fan the Flames to FAT & Slip into Skinny Jeans this Spring!

It’s been a long winter and a longer year. Being stuck indoors with maddening restrictions has added pudge to waistlines and given us cabin...

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May 17, 2021

8 Steps to Immune Balance Bliss

Immunity has been at the forefront of everyone’s mind over the past year. It’s supposed to keep the bad stuff out. But what if it doesn’t...

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Nov 09, 2021

FAT – A Four-Letter Word & How to Conquer it Victoriously

Unless you’ve been living in Antarctica, you’ve heard how dangerous FAT can be to your health. Millions of websites talk about thousands of...

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May 14, 2021

Blood Sugar Out-of-Whack? How to AVOID a Liver Transplant

The liver doesn’t get the respect it deserves. This extraordinary organ converts nutrients from your food, removes toxins from your blood,...

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May 14, 2021

It’s Spring, Time to Get Ready for Beach Season – Yippee!

After the long slog of winter, trapped indoors during these crazy times, you’re likely chomping at the bit for some much-deserved fun in the...

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May 13, 2021

Getting Spring Fit After 40!

Why am I gaining flab in new places? Why am I constantly hungry? Why is it impossible to lose even a few pounds? It’s not as easy to whip...

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May 13, 2021

9 Tips to Lower Your Blood Pressure by Double-Digits - Naturally!

Do you squirm before taking your blood pressure reading in fear the result will be astronomical? Has your doctor advised you to make healthy...

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Sep 16, 2021

Stop Thinning Hair & Enrich Luxurious Growth without Chemicals!

Hair is your pride and joy. So, hair loss is emotionally devastating. It represents a sign of masculinity for men and is a fashion and...

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Oct 04, 2021

How to Boost Liver Health & Why it’s Mission Critical

There are about 100 million Americans diagnosed with non-alcoholic fatty liver disease (NAFLD).1 And approximately 30 million people are...

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Jul 15, 2021

Staying Healthy Having FUN in the Summer SUN!

Something about Summertime pulls you outdoors and into the spectacular sunshine. But you may have noticed the Sun has changed over the past...

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Jul 14, 2021

How Do I Make My Bones Stronger?

Aging comes with wisdom, finding your comfortable rhythm in life, and bone loss – for men and women. Your bones are the “scaffolding” that...

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Jul 01, 2021

5 Common Signs of Aging Vision & How You Can AVOID Vision LOSS

Creaky knees, hair loss, and wrinkles are just a few of the gifts we get with aging. And your vision isn’t exempt. Vision is your gateway to...

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Oct 28, 2021

Immunity Breakers & Immunity Boosters

Your immune system is your suit of armor. (And aren’t you glad it’s a lot more comfortable?) It’s a barrier that protects you from harmful...

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Oct 08, 2021

The 8 Worst Foods for Joint Pain & Arthritis

Constant, nagging joint pain can disrupt and even prevent you from your daily tasks and activities. Simple things like getting out of bed in...

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Nov 17, 2021

4 Healthy Holiday Treats that Will Keep Your Tastebuds and Waistline Happy

The holiday season is officially upon us. That means pumpkin pie, cookies, and chocolate galore for the next 2 months. Not to mention plenty...

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Oct 29, 2021

Reverse Hearing Loss with Evidence-Based Foods & Supplements

The ability to hear lets you into the conversation and the world. Missing out on what people are saying can have a dramatic effect on your...

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Jun 14, 2021

NASA Agrees Superfoods Make Stupendous Sense

Our evolutionary hunter-gatherer ancestors enjoyed a wide variety of fruits, vegetables, nuts, seeds, and herbs that changed with the...

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Oct 20, 2021

The UGLY Secret in Your Beauty Care Making You Look OLDER

Your face and skin are the first things people see. When you’re young, you enjoy plump cheeks, a firm neck, and a seamless smile with...

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Nov 25, 2021

7 Natural Ways to Regrow Strong, Healthy, and Beautiful Hair

There aren’t many things more unsettling than when we start to lose our hair as we age. Every day becomes a constant reminder when we look...

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Healthy Living
Brain Health
Healthy Heart
Metabolism Boost
Heart Nutrition Set
Anti-Aging
Healthy Living
Men's Health
Weight Loss