About 164 million Americans suffer from sleep problems. Whether it’s the inability to fall asleep or waking up too many times during the night can harm your health. Sleep is as critical to survival as food, air, and water. Without it, we cannot survive. Too little sleep leads to a foggy brain, coordination, and memory problems. If sleep loss continues and becomes chronic, it can lead to a host of undesirable health conditions.^* https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep

Many people reach for sleep medications, but these offer harsh side effects and can be addictive and dangerous. That’s why most people are turning toward healthier and natural solutions. The 7 powerful mind-calming and muscle-relaxing natural ingredients in SLEEP FORMULA by PureHealth Research are scientifically proven to work. SLEEP FORMULA helps you reach a tranquil state to fall asleep with ease and wake to feel refreshed!

This NEW SLEEP FORMULA addresses all 3 pathways of sleep loss:

1. Interrupted Sleep Cycles – When you’re waking up again and again for whatever reason.
2. Physio-Amplification (Restless Legs Syndrome) – Jittery legs and muscles that can jerk you awake or prevent you from falling asleep.
3. Neuro-Acceleration (mind-racing) – For those of us that just can’t stop thinking.

Imagine waking each morning feeling energized, revitalized, and thinking clearly. Studies show when you combine several of these ingredients, the relaxing effects are compounded.

One study of people with minor sleep problems found 81% of those who took Valerian and Lemon Balm reported sleeping much better than those who took a placebo.^* https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep

Another series of studies proved that these natural sleep-enhancers combined ability make it a joy to go to sleep and awake revitalized with a clear head.^* https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7191368/

• Calm your mind and nerves
• Relax jittery muscles
• Encourage deeper, longer sleep
• Fight morning fatigue
• Boost moods
• Awake feeling refreshed and confident

SLEEP FORMULA promotes deeper and longer sleep patterns naturally, so you can wake up feeling refreshed and confident about your day ahead. Fight morning fatigue with SLEEP FORMULA’s premium ingredients that are scientifically proven as effective and safe that aid sleep and restore your peace of mind. This natural relaxant helps end those restless nights so you can fall asleep, stay asleep, and wake up feeling energized and ready to perform at your best!

Some basic steps you can add to your daily routine to improve your sleep quality, includes:

1. Avoid caffeine late in the day
2. Sleep at a regular time
3. Get regular exercise
4. Stop tasks to wind down about 1-2 hours before bed
5. Don’t think about upsetting thoughts before bed
6. Dim the lights, draw the curtains or wear an eye mask to achieve darkness and help your body release Melatonin
7. Reduce surrounding noise or listen to calming music
8. Turn off computers and electronics where the blue light can inhibit the release of natural Melatonin
9. Make sure you have a cool, dark, and comfortable room in which to lay your head
10. Engage in progressive relaxation techniques or meditation

CAUTION:
Do NOT use any natural sleep aid if you are taking medications such as benzodiazepines like Xanax®, Valium®, Ativan®, and Halcion® or barbiturates or central nervous system (CNS) depressants such as phenobarbital (Luminal®), morphine, and propofol (Diprivan®) or St. John’s Wort, or Kava. Please first consult your physician before taking any supplement.^* https://ods.od.nih.gov/factsheets/Valerian-HealthProfessional/

INGREDIENTS:

• Valerian Root Extract
• GABA
• L-Tryptophan
• Chamomile Extract
• Passion Flower Extract
• Lemon Balm Extract
• Melatonin

OTHER INGREDIENTS:
Gelatin (capsule), Brown rice flour.

DIRECTIONS:
We recommend taking 2 capsules 30-minutes before you go to bed. Store SLEEP FORMULA away from heat and in a cool, dry area. Do not refrigerate!