We all know that chocolate and ice cream are what we turn toward when we’re feeling blue.
But did

As you age, the nutrient levels in your joints decrease.

The wear on your joints reduces your flexibility, causing stiffness

More than 795,000 Americans have a stroke each year; that’s one every 40 seconds. i

And every 4

Our brains define who we are as individuals.
Your personality, moods, memories, ability to think, imagine and communicate all come

About 30.3 million Americans have diabetes. i
And about 88 million Americans have pre-diabetes, but about 80% are

How Does Your Gut Affect Immune Health?
Hippocrates, the Father of Medicine, believed that food and digestion were central to

With time Skin aging is a part of a natural human “aging mosaic” a complex biological process which becomes evident

In determining what’s the perfect product accurate for your skin type make sure to address all your needs and

Macro and micro are the two primary types of algae. The large-scale type that’s visible to the naked

Avocados are not only delicious and nutritious, but they also make for an incredible skin care ingredient. Currently, avocado oil

The beach is calling your name, the ocean is sparkling and the sun is shining! Because of these and in

What Is Toenail Fungus?
Onychomycosis also called tinea unguium is a common fungal infection that affects either the fingernails or

Shallow fungal invasions happen as infections of the skin and nails. They are brought about by organisms that are everywhere

It’s anything but difficult to get a fungus at the same time, whenever left untreated, it’s harder to

Nail fungus is a typical condition that starts as a white or yellow spot under the tip of your fingernail

An imbalance of microflora is another reason for contagious infections. Pair your at-home cure with a probiotic supplement to

For keto dieters, they are focused on what they are eating, especially what they cannot eat. When it comes to

Do you want to try a low-carb or keto diet but you have high blood pressure?
Read on to

For decades low carb diet has been very controversial but despite the recent hype, a ketogenic diet is not something

If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear of the ketogenic